Baddha Konasana – Bound Angle Pose

Benefits Of Baddha Konasana – Bound Angle Pose -Baddha Konasana stimulates the abdominal organs,the ovaries,kidneys,prostate gland and bladder. -Improves the function of the heart and overall blood circulation -Stretches the inner thighs,groins and knees. -Relieves mild depression ,stress ,anxiety,and fatigue. -Relieves menopause symptoms -Helps to have an easier childbirth Precautions …